free the 2d me

Hi, I'm Jack. I write songs.

You can listen right from this site, or on Bandcamp, Spotify, Apple etc. as freethe2dme.

You can also reach me on Instagram.

Push and Pull

There's a fear in me
If we're to be friends
If you are to know me

There's a split in me
And it should give you worry
Wait I'll explain
Give me a moment

There's a phrase I need
I don't want you to notice
When the words escape me

I get lost
With the push and the pull

See, I'm still phasing
In and out
Smiles and frowns

It's not killing me
But it certainly hurts
Everyone I'm around

I get lost
With the push and the pull

Will you still like me when I'm sad
Will you still like me

There's a fear in me
And I don't want you to worry
Wait, I'll explain

I get lost
With the push and the pull
Push and Pull 
released August 20, 2025
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credits

Vocals, guitar, drums and lyrics - Jack Hickey
Bass Guitar - Cúán Walsh
Mixing, Producing and Mastering - Jack Hickey
Graphic design Cúán Walsh

Special thanks to:
Liz Grainger ❤️
And to all my friends who had to listen to 14 different push and pull mixes :D .
^